|
How to Get to the Center of
Consciousness
To begin with, club your hands together with fingers bent slightly and bring
your hands together but stop before they touch each other. Clear your mind of
all thoughts. Do you feel any heat or energy movement at your fingertips? If you
did not feel anything, repeat this exercise by rubbing your hands together to
build some static electricity. Bring your hands together without touching one
another. Did you feel any energy now? Most people feel the presence of some
energy between their hands and fingers. They feel that this energy is elastic
which stretches as you move your hands apart. The field of energy which you feel
between your hands is the power of your personal aura.
Thus, you can see the aura, as shown in the previous exercise – now you can feel
it too as shown in the hand exercise. While you are hunting for more information
on aura you could also read about healing hands, touch for health and working
with aura fields. Once you harness this skill of touching and seeing this
invisible energy field, there is no limit to which you can put your skills to
use. For instance you could move your open hands about three inches away from a
person’s body right across the air, down the body to relax him and up the body
contours to energize him till you have massaged the entire aura field of the
person involved. Traditionally this kind of massaging the aura field was
practiced during religious and spiritual practices to help the other person feel
comfortable and cared for. Today, this skill is universally available for anyone
who wishes to apply this magnificent and highly effective therapy for healing.
The technique to reach the center of consciousness for relaxation during times
of confusion, nervousness and tension is to relax using the same method of
concentrating on the center of consciousness. Once you find yourself aligned
with the center, remain there for a while and do not shift your focus anywhere.
Know that the Supreme is in charge of all that is true and good for you and the
world. That you are never friendless for He is there to hold your hand in times
of sorrow and distress. You will be guided to do good for yourself and good of
others. This is the only thought that should prevail in your mind when you reach
and dwell in the center. Once you are fully relaxed in this situation, you will
be in a completely positive frame of mind when you get up to go about with your
normal activities. Tensions and stresses disappear and hope returns as it from
nowhere. Take a few deep breaths to relax instantly. Ultimately it is your
intent which can take you to the inner core of your Being.
This brings me to the topic of a man I know who built his house using these
principles. Of course he knows the basics of construction and was equipped with
a few how-to books. Whenever he fumbled advice, he would formulate the problem
with his mental eye and propose a question, all in the mind. Then he would sit
down, close his eyes and blank out his mind of all unnecessary thoughts. He
would then align his consciousness with the center of his being – the eternal
and never-emptying storehouse of all knowledge, all wisdom and all answers. He
would then get up and do the first thing that popped in his mind. In this way,
he completed his house, which according to me is one of the most ingenious homes
I have seen. The best part of visiting the center of consciousness is that it is
well within our own souls! You do not have to hunt for solutions to problems;
you do not have to beg for solace from anyone, because all the wisdom of the
universe is held within. This collective wellspring of knowing is truly amazing
when you know where it is, you have connected with it and can reach it anytime.
There is a very beautiful and effective way to get rid of negative and
distracting energies from your home as well as your body. Try this technique.
Imagine a giant circular disc. This is big enough to hold your body or your
home. It is powerful, radiant, and unbreakable and can act like a giant sieve.
Imagine this sieve-like disc to be under the ground of your home and by
concentrating on it, imagine that it is lifting the house gradually. See how the
discordant negative energies are slowly seeping through the mesh and removed
from the environment or your body. Continue to imagine this sieve go higher up
and cross beyond your home and dissolve in the upper stratosphere, leaving your
home or your body devoid of anything negative or harmful. If necessary, repeat
this mental exercise 2 to 3 times till you feel that there cannot be any more
negative thoughts, emotions or vibrations either in your home or within you. Now
place a large bouquet of bright flowers in a central location to give your home
a fresh and clean air.
The disc theory is very effective when you want to remove bad effects and create
a positive impact on yourself and your environment.
This kind of mental story telling is also effective when you are about to go for
surgery. Here you simply relax and tell each and every cell and tissue of your
body how they can perform better when all impairment are removed or cured. Tell
the body that all medications which are needed will be retained and the rest
flushed out at the earliest opportunity. Trust the Divine Order that doctors
will perform the surgery as best as possible. After the surgery first rehearse
the first movement which will be necessary for you to move, get up, use the
toilet, or whatever. During your psychic rehearsals tell your mind repeatedly
that there cannot be any pain which is unbearable. Throughout this period think
positive and think that everything will be safe and you will recover fast. In
most cases, such affirmative thoughts work like miracle. The more rigorously and
sincerely you practice your psychic rehearsals, the broader their scope of
healing and greater their accuracy.
Article Source:
http://www.hypnosislab.com |
